#QuotableMondays: ‘I’m Having a Relationship with My Pizza’ [VIDEO]
It’s a great message to love yourself and your body as it is. But exercise—particularly after eating pizza, which can be high in calories, fat and carbs—is equally good for your soul and well-being.
So, go on and have that relationship with your pizza. And yourself. Quoting from Round One of Pizza for Good:
“Always complement your pizza consumption with lots of sweat and activity the next day. You’ll be giving yourself some carb energy to go for a run, do a hike, or get on the treadmill for 30 minutes.”